Medal Night Is Here!

..and we hope it’s as special for you as it will be for us!

Progression Groups Start at 6pm
Sport Walking Groups Start at 6:30pm
Couch to 5K Groups Start at 7pm

We will be meeting in the normal meeting place which is in the Couch to 5K compound adjacent to Witton Park Arena.

Help Needed For Tonight!

We need 8 marshals, a quick ‘ish front runner, a back marker and 2 people to hand out medals and water. If you can help please just turn up at the park for 6:30pm and see Rick.


I’d like to thank the hundreds of volunteers, and tens of thousands of participants, for your trust and support over the last 10 years. It’s been absolutely incredible! I’ve experienced selflessness and kindness that’s exceeded my wildest expectations and witnessed many truly incredible achievements – from completely normal people, just like you and I. Most of all I’ve made lifelong friendships, with so many people, that I will always value and never take those friendships for granted.

I really hope that a small Couch to 5K acorn has already fallen in the beautiful Witton Park, and that a new mighty oak is about to grow. One thing is for certain, I’ll always be around to provide any support and guidance that may be needed.

Keep running..