Join in the fun with FREE Couch to 5K, Sport Walking, Social Running and 10K Progression Groups
Next Session
Join our volunteer team! Meet new friends, have fun and change lives forever..
Follow Our Virtual C25K Program!
Plus, each session is complemented with lots of additional coaching, leadership and motivation for anybody seeking a lifelong lifestyle transformation.
Download the Couch to 5k App
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If you have any questions or just want to say hello, please don’t hesitate to contact us. We’ll get back to you soon.