
Community Run Leader Training – 22 Apr 2021
This training will be delivered online via the Zoom platform at 6:45PM on Thursday 22 April 2021
It’s suitable for Run Leaders, Walk Leaders and all our volunteers – please try and join us if you can.
The course content is below: –
- Understanding the true role of a Community Run Leader
- Member centric awareness relating to motivators and barriers to participation
- Session planning
- Organising volunteers
- Risk assessments (including Covid Secure Environments)
- Supporting participants in related lifestyle choices
- Understanding the relationship between exercise and weight loss
- Injury prevention and management
- Setting SMART goals
- Nutrition and weight management
- Expanding comfort zones
- The session
- Plan the activity
- Brief volunteers and participants
- Deliver the session
- Lead the cool down exercises
This training will help Blackburn Couch to 5K to safely and responsibly return to activity within a Covid Secure environment.
Book Your Place Now
Once you have booked you will receive a confirmation email with details of the training. If it doesn’t arrive within 5 minutes, please check your junk or spam folders.
[contact-form-7 id=”4713″ title=”Community Run Leader Booking 22/04/2021″]
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