Community Run Leader Training – 22 Apr 2021

This training will be delivered online via the Zoom platform at 6:45PM on Thursday 22 April 2021

It’s suitable for Run Leaders, Walk Leaders and all our volunteers – please try and join us if you can.

The course content is below: –

1. Understanding the true role of a Community Run Leader
   • Member centric awareness relating to motivators and barriers to participation
   • Session planning
   • Organising volunteers
   • Risk assessments (including Covid Secure Environments)
2. Supporting participants in related lifestyle choices
   • Understanding the relationship between exercise and weight loss
   • Injury prevention and management
   • Setting SMART goals
   • Nutrition and weight management
   • Expanding comfort zones
3. The session
   • Plan the activity
   • Brief volunteers and participants
   • Deliver the session
   • Lead the cool down exercises

This training will help Blackburn Couch to 5K  to safely and responsibly return to activity within a Covid Secure environment.

Book Your Place Now

Once you have booked you will receive a confirmation email with details of the training. If it doesn’t arrive within 5 minutes, please check your junk or spam folders.